distensione

relaxation

noun dee-sten-ZYOH-neh Rare

Also means

détente (political)

Usage Note

Distensione covers both physical relaxation (distensione muscolare) and political détente, as in la distensione tra Est e Ovest during the Cold War. Do not confuse with distrazione (distraction) or tensione (tension), its antonym in the political sense.

Examples

"Gli esercizi favoriscono la distensione muscolare."

Natural Translation

The exercises promote muscular relaxation.

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